Louise Friend Counselling

Take that first step

Most of us experience difficulties at some stage in life that can affect our well-being.

Counselling can give you an opportunity to talk about any challenges that may arise or for dealing with ongoing and unresolved issues, in a respectful and supportive environment.  Counselling can provide you with an opportunity to tell your unique story to someone outside of the issue.

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I can help you to:

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• Face and overcome unmanaged issues or challenges.

• Discover how you hold yourself back.

• Identify and develop your own resources.

• Gain clarity and empowerment to make changes in your life.

• Learn enhanced ways of relating to your self and others.

• Find focus in areas, which may feel out of control.

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"A journey of a thousand miles begins with a single step"

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Lao Tzu

Contact me here to schedule an initial 15 minute telephone consultation, which is free of charge.